Shake and Bake

Workouts

Thursday 1/5/23 @ 11:39 PM
✅
232kj
72rpm
43%
18mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 8:14 PM
228kj
81rpm
42%
18mph
Saturday 10/23/21 @ 3:35 PM
305kj
78rpm
44%
16mph
45 min Beyoncé Ride
Robin Arzón
Wednesday 11/3/21 @ 12:52 AM
✅
375kj
84rpm
42%
18mph
Thursday 9/30/21 @ 1:12 PM
260kj
86rpm
46%
19mph
30 min Pop Ride
Christine D'Ercole
Thursday 9/30/21 @ 1:30 AM
✅
275kj
90rpm
42%
19mph
Tuesday 7/27/21 @ 2:23 PM
181kj
77rpm
43%
16mph
30 min Low Impact Ride
Kendall Toole
Sunday 8/8/21 @ 11:7 PM
✅
280kj
92rpm
42%
19mph
Saturday 7/4/20 @ 9:41 PM
255kj
73rpm
48%
18mph
30 min Jess King Experience: From Home
Jess King
Thursday 7/2/20 @ 2:6 AM
✅
290kj
83rpm
46%
20mph
Monday 6/1/20 @ 5:4 PM
266kj
74rpm
48%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 6/2/20 @ 1:11 AM
✅
282kj
78rpm
47%
19mph
Tuesday 1/21/20 @ 5:41 PM
245kj
73rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 8:4 PM
✅
264kj
84rpm
45%
19mph
Friday 11/15/19 @ 3:42 PM
101kj
76rpm
42%
17mph
15 min EDM Trap Ride
Jess King
Monday 12/9/19 @ 4:5 AM
✅
117kj
83rpm
42%
18mph
Thursday 10/24/19 @ 1:22 PM
203kj
78rpm
42%
17mph
30 min The Jess King Experience
Jess King
Sunday 10/20/19 @ 1:33 AM
✅
249kj
83rpm
43%
18mph
Monday 10/7/19 @ 2:37 PM
142kj
75rpm
44%
17mph
20 min EDM/Electronic Dance Ride
Jess King
Sunday 10/13/19 @ 2:2 AM
✅
181kj
80rpm
46%
19mph

Workouts

30 min JKE: New Year's Special
Jess King
✅ 232 kj
Thursday 1/5/23
228 kj
Saturday 12/31/22
45 min Beyoncé Ride
Robin Arzón
305 kj
Saturday 10/23/21
✅ 375 kj
Wednesday 11/3/21
30 min Pop Ride
Christine D'Ercole
260 kj
Thursday 9/30/21
✅ 275 kj
Thursday 9/30/21
30 min Low Impact Ride
Kendall Toole
181 kj
Tuesday 7/27/21
✅ 280 kj
Sunday 8/8/21
30 min Jess King Experience: From Home
Jess King
255 kj
Saturday 7/4/20
✅ 290 kj
Thursday 7/2/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
266 kj
Monday 6/1/20
✅ 282 kj
Tuesday 6/2/20
30 min Lady Gaga Ride
Cody Rigsby
245 kj
Tuesday 1/21/20
✅ 264 kj
Saturday 1/18/20
15 min EDM Trap Ride
Jess King
101 kj
Friday 11/15/19
✅ 117 kj
Monday 12/9/19
30 min The Jess King Experience
Jess King
203 kj
Thursday 10/24/19
✅ 249 kj
Sunday 10/20/19
20 min EDM/Electronic Dance Ride
Jess King
142 kj
Monday 10/7/19
✅ 181 kj
Sunday 10/13/19