Shake and Bake
Workouts
Saturday 2/6/21 @ 7:30 PM
433kj
93rpm
37%
17mph
Friday 2/12/21 @ 7:2 PM
✅
677kj
87rpm
47%
21mph
Thursday 1/21/21 @ 11:51 PM
265kj
78rpm
42%
17mph
Saturday 4/25/20 @ 1:44 PM
✅
431kj
81rpm
46%
20mph
Sunday 2/7/21 @ 7:19 PM
347kj
92rpm
38%
18mph
Thursday 2/11/21 @ 4:19 PM
✅
522kj
86rpm
48%
21mph
Tuesday 1/4/22 @ 2:17 PM
376kj
74rpm
46%
18mph
Friday 12/31/21 @ 7:23 PM
✅
423kj
78rpm
47%
19mph
Thursday 12/10/20 @ 2:14 PM
444kj
83rpm
40%
17mph
Friday 5/28/21 @ 4:1 AM
✅
759kj
85rpm
50%
22mph
Sunday 12/6/20 @ 11:52 PM
351kj
90rpm
38%
17mph
Monday 3/1/21 @ 9:54 PM
✅
543kj
83rpm
48%
21mph
Friday 2/5/21 @ 4:57 PM
191kj
94rpm
35%
17mph
Wednesday 7/22/20 @ 10:34 PM
✅
241kj
82rpm
42%
18mph
Sunday 3/15/20 @ 10:31 PM
242kj
79rpm
44%
18mph
Tuesday 3/17/20 @ 2:47 AM
✅
267kj
87rpm
41%
18mph
Thursday 12/31/20 @ 12:30 AM
253kj
80rpm
44%
19mph
Thursday 12/31/20 @ 4:16 AM
✅
320kj
83rpm
47%
20mph
Monday 8/31/20 @ 2:4 PM
325kj
84rpm
40%
17mph
Monday 11/11/19 @ 6:13 PM
✅
461kj
82rpm
46%
20mph
Workouts
433
kj
Saturday 2/6/21
265
kj
Thursday 1/21/21
347
kj
Sunday 2/7/21
376
kj
Tuesday 1/4/22
191
kj
Friday 2/5/21
242
kj
Sunday 3/15/20
253
kj
Thursday 12/31/20