Shake and Bake
VS
Workouts
Saturday 11/4/23 @ 2:0 PM
324kj
79rpm
43%
17mph
Thursday 11/24/22 @ 2:58 PM
✅
524kj
66rpm
57%
21mph
Thursday 12/10/20 @ 2:14 PM
444kj
83rpm
40%
17mph
Saturday 5/29/21 @ 3:0 PM
✅
594kj
83rpm
46%
20mph
Thursday 12/31/20 @ 12:30 AM
253kj
80rpm
44%
19mph
Friday 1/1/21 @ 1:5 AM
✅
308kj
82rpm
47%
20mph
Thursday 12/3/20 @ 1:48 PM
461kj
88rpm
40%
18mph
Saturday 9/19/20 @ 11:54 AM
✅
723kj
85rpm
50%
21mph
Wednesday 9/2/20 @ 12:0 PM
208kj
81rpm
41%
17mph
Thursday 9/3/20 @ 10:31 PM
✅
303kj
69rpm
53%
20mph
Friday 6/5/20 @ 4:31 PM
✅
234kj
74rpm
46%
18mph
Friday 6/5/20 @ 4:30 PM
155kj
58rpm
45%
15mph
Tuesday 4/28/20 @ 1:59 PM
240kj
71rpm
47%
18mph
Tuesday 4/28/20 @ 1:58 PM
✅
305kj
81rpm
48%
20mph
Saturday 3/28/20 @ 3:59 PM
361kj
73rpm
46%
18mph
Saturday 3/28/20 @ 3:54 PM
✅
457kj
76rpm
50%
20mph
Sunday 3/22/20 @ 2:28 PM
392kj
77rpm
47%
19mph
Sunday 3/22/20 @ 2:29 PM
✅
449kj
71rpm
53%
20mph
Saturday 12/29/18 @ 3:51 PM
332kj
68rpm
47%
17mph
Friday 12/28/18 @ 9:58 PM
✅
527kj
68rpm
58%
21mph
laurasurvivortx
Austin
19
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
47
🔥
Workouts
324
kj
Saturday 11/4/23
253
kj
Thursday 12/31/20
208
kj
Wednesday 9/2/20
155
kj
Friday 6/5/20
240
kj
Tuesday 4/28/20