Shake and Bake
Workouts
Friday 1/5/24 @ 2:5 AM
✅
168kj
75rpm
38%
15mph
Tuesday 12/19/23 @ 2:16 PM
111kj
58rpm
36%
11mph
Saturday 12/16/23 @ 3:22 AM
✅
182kj
74rpm
40%
16mph
Thursday 12/21/23 @ 1:42 PM
138kj
64rpm
38%
14mph
Thursday 1/26/23 @ 7:32 AM
71kj
36rpm
38%
7mph
Wednesday 4/5/23 @ 4:5 PM
✅
120kj
62rpm
36%
12mph
Sunday 5/16/21 @ 2:2 AM
✅
174kj
71rpm
41%
16mph
Wednesday 5/12/21 @ 11:22 AM
139kj
58rpm
39%
12mph
Thursday 3/11/21 @ 5:26 PM
✅
202kj
69rpm
44%
17mph
Wednesday 4/7/21 @ 11:24 AM
127kj
58rpm
37%
12mph
Friday 3/5/21 @ 4:32 PM
✅
215kj
70rpm
44%
17mph
Friday 3/19/21 @ 11:13 AM
136kj
62rpm
39%
13mph
Wednesday 3/10/21 @ 5:59 PM
✅
207kj
72rpm
43%
17mph
Wednesday 3/10/21 @ 12:11 PM
121kj
59rpm
37%
12mph
Tuesday 2/9/21 @ 5:45 PM
✅
194kj
76rpm
40%
16mph
Monday 2/8/21 @ 5:37 PM
123kj
64rpm
34%
12mph
Friday 1/29/21 @ 1:33 PM
✅
213kj
78rpm
41%
17mph
Thursday 1/28/21 @ 12:36 PM
170kj
74rpm
40%
16mph
Sunday 1/24/21 @ 2:41 PM
✅
171kj
66rpm
41%
14mph
Tuesday 1/26/21 @ 10:17 PM
154kj
66rpm
39%
14mph
Workouts
111
kj
Tuesday 12/19/23
138
kj
Thursday 12/21/23
71
kj
Thursday 1/26/23
139
kj
Wednesday 5/12/21
127
kj
Wednesday 4/7/21
136
kj
Friday 3/19/21
121
kj
Wednesday 3/10/21