Shake and Bake
Workouts
Sunday 1/9/22 @ 7:55 PM
✅
135kj
77rpm
42%
17mph
Tuesday 12/28/21 @ 12:15 AM
91kj
68rpm
39%
14mph
Monday 8/23/21 @ 9:8 PM
✅
146kj
79rpm
43%
17mph
Sunday 5/30/21 @ 3:42 PM
136kj
81rpm
41%
17mph
Friday 5/14/21 @ 10:21 PM
✅
151kj
76rpm
44%
18mph
Tuesday 8/17/21 @ 11:24 PM
124kj
75rpm
42%
16mph
Thursday 4/22/21 @ 9:57 PM
✅
231kj
74rpm
46%
18mph
Tuesday 5/11/21 @ 11:53 AM
189kj
74rpm
42%
17mph
Thursday 2/18/21 @ 12:24 AM
✅
208kj
81rpm
41%
17mph
Friday 2/19/21 @ 4:11 PM
177kj
82rpm
38%
16mph
Monday 12/21/20 @ 11:6 PM
✅
142kj
72rpm
45%
17mph
Wednesday 12/2/20 @ 5:58 PM
125kj
73rpm
42%
16mph
Tuesday 1/5/21 @ 12:3 AM
✅
207kj
67rpm
47%
17mph
Friday 1/8/21 @ 6:52 PM
166kj
66rpm
42%
15mph
Wednesday 9/16/20 @ 10:18 PM
✅
240kj
78rpm
45%
18mph
Thursday 9/10/20 @ 3:33 PM
178kj
76rpm
41%
16mph
Friday 6/26/20 @ 10:24 PM
✅
163kj
77rpm
46%
18mph
Thursday 6/25/20 @ 2:48 PM
146kj
78rpm
43%
18mph
Thursday 1/23/20 @ 7:57 PM
✅
225kj
74rpm
45%
17mph
Tuesday 1/21/20 @ 12:32 PM
153kj
74rpm
38%
15mph