Shake and Bake

Workouts

Wednesday 12/21/22 @ 7:42 PM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 2:15 AM
✅
140kj
77rpm
36%
15mph
Thursday 5/13/21 @ 4:56 PM
✅
263kj
84rpm
44%
19mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 9/18/21 @ 3:2 PM
189kj
77rpm
41%
16mph
Sunday 7/19/20 @ 7:14 PM
✅
250kj
77rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:32 AM
219kj
78rpm
43%
17mph
Monday 7/13/20 @ 6:16 PM
kj
rpm
%
0mph
20 min Pop Ride
Emma Lovewell
Friday 7/10/20 @ 2:31 AM
✅
117kj
83rpm
38%
16mph
Tuesday 5/26/20 @ 5:20 PM
✅
240kj
82rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:24 PM
239kj
80rpm
44%
18mph
Saturday 4/25/20 @ 8:37 PM
0kj
4rpm
45%
1mph
30 min Live DJ Ride
Robin Arzón
Sunday 1/5/20 @ 2:56 AM
✅
171kj
75rpm
40%
16mph
Thursday 4/16/20 @ 6:13 PM
✅
162kj
79rpm
45%
18mph
20 min Pop Ride
Robin Arzón
Saturday 3/21/20 @ 11:22 PM
116kj
78rpm
39%
16mph
Tuesday 3/17/20 @ 6:38 PM
✅
216kj
84rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 2:31 AM
163kj
85rpm
36%
15mph
Wednesday 2/5/20 @ 5:28 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 3:1 AM
✅
204kj
80rpm
41%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
kj
Wednesday 12/21/22
✅ 140 kj
Tuesday 3/9/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 263 kj
Thursday 5/13/21
189 kj
Saturday 9/18/21
30 min Britney Spears Ride
Cody Rigsby
✅ 250 kj
Sunday 7/19/20
219 kj
Friday 7/17/20
20 min Pop Ride
Emma Lovewell
kj
Monday 7/13/20
✅ 117 kj
Friday 7/10/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 240 kj
Tuesday 5/26/20
239 kj
Wednesday 5/20/20
30 min Live DJ Ride
Robin Arzón
0 kj
Saturday 4/25/20
✅ 171 kj
Sunday 1/5/20
20 min Pop Ride
Robin Arzón
✅ 162 kj
Thursday 4/16/20
116 kj
Saturday 3/21/20
30 min Together We Go Far Ride
Robin Arzón
✅ 216 kj
Tuesday 3/17/20
163 kj
Tuesday 3/17/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/5/20
✅ 204 kj
Thursday 2/6/20