Shake and Bake

Workouts

Monday 11/28/22 @ 4:33 PM
0kj
0rpm
0%
0mph
30 min Taylor Swift Midnights Ride
Ally Love
Tuesday 5/9/23 @ 10:43 PM
✅
137kj
84rpm
33%
14mph
Sunday 7/19/20 @ 7:14 PM
✅
250kj
77rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 11/19/20 @ 12:32 AM
187kj
77rpm
41%
16mph
Friday 10/22/21 @ 5:2 PM
✅
173kj
71rpm
39%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 12/21/21 @ 6:53 PM
150kj
75rpm
39%
15mph
Wednesday 3/18/20 @ 5:23 PM
✅
221kj
76rpm
43%
17mph
30 min Coldplay Ride
Emma Lovewell
Saturday 10/23/21 @ 4:37 PM
200kj
76rpm
42%
17mph
Monday 9/13/21 @ 11:4 PM
✅
180kj
94rpm
42%
19mph
20 min 90s Ride
Cody Rigsby
Friday 9/17/21 @ 6:25 PM
131kj
83rpm
38%
17mph
Sunday 9/5/21 @ 5:42 PM
✅
222kj
75rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/10/21 @ 1:56 AM
148kj
69rpm
37%
14mph
Monday 6/21/21 @ 3:19 PM
✅
268kj
93rpm
41%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/10/21 @ 4:9 PM
163kj
75rpm
39%
15mph
Thursday 4/9/20 @ 9:4 PM
✅
138kj
80rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Tuesday 12/8/20 @ 11:13 PM
130kj
78rpm
40%
17mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
0 kj
Monday 11/28/22
✅ 137 kj
Tuesday 5/9/23
30 min Britney Spears Ride
Cody Rigsby
✅ 250 kj
Sunday 7/19/20
187 kj
Thursday 11/19/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 173 kj
Friday 10/22/21
150 kj
Tuesday 12/21/21
30 min Coldplay Ride
Emma Lovewell
✅ 221 kj
Wednesday 3/18/20
200 kj
Saturday 10/23/21
20 min 90s Ride
Cody Rigsby
✅ 180 kj
Monday 9/13/21
131 kj
Friday 9/17/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 222 kj
Sunday 9/5/21
148 kj
Friday 9/10/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 268 kj
Monday 6/21/21
163 kj
Saturday 7/10/21
20 min 2000s Ride
Cody Rigsby
✅ 138 kj
Thursday 4/9/20
130 kj
Tuesday 12/8/20