Shake and Bake

Workouts

Thursday 4/8/21 @ 4:22 PM
✅
263kj
83rpm
45%
19mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 5:12 PM
203kj
79rpm
41%
17mph
Tuesday 6/30/20 @ 5:14 PM
✅
235kj
89rpm
41%
18mph
30 min Dolly Parton Ride
Robin Arzón
Tuesday 6/30/20 @ 12:40 AM
233kj
86rpm
41%
18mph
Sunday 7/19/20 @ 7:14 PM
✅
250kj
77rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 12:26 AM
241kj
79rpm
45%
18mph
Tuesday 5/26/20 @ 5:53 PM
✅
167kj
83rpm
44%
18mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 12:58 AM
158kj
79rpm
45%
18mph
Monday 6/22/20 @ 5:29 PM
kj
rpm
%
0mph
30 min Country Ride
Leanne Hainsby
Tuesday 6/23/20 @ 1:15 AM
✅
226kj
82rpm
42%
18mph
Thursday 6/18/20 @ 5:46 PM
✅
239kj
70rpm
49%
18mph
30 min Feel Good Ride: Live from Home
Ally Love
Tuesday 6/9/20 @ 12:34 AM
235kj
74rpm
46%
18mph
Saturday 5/9/20 @ 4:59 PM
✅
256kj
80rpm
45%
19mph
30 min EDM Ride: Live from Home
Jess King
Wednesday 5/20/20 @ 1:9 AM
224kj
78rpm
44%
18mph
Friday 4/24/20 @ 1:1 AM
✅
248kj
82rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:26 AM
225kj
76rpm
44%
18mph
Thursday 4/16/20 @ 6:13 PM
✅
162kj
79rpm
45%
18mph
20 min Pop Ride
Robin Arzón
Tuesday 3/31/20 @ 1:37 AM
130kj
77rpm
41%
17mph
Friday 4/3/20 @ 4:0 PM
✅
354kj
84rpm
42%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/4/20 @ 10:1 PM
250kj
82rpm
37%
16mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
✅ 263 kj
Thursday 4/8/21
203 kj
Saturday 4/10/21
30 min Dolly Parton Ride
Robin Arzón
✅ 235 kj
Tuesday 6/30/20
233 kj
Tuesday 6/30/20
30 min Britney Spears Ride
Cody Rigsby
✅ 250 kj
Sunday 7/19/20
241 kj
Tuesday 7/21/20
20 min 90s Pop Ride
Cody Rigsby
✅ 167 kj
Tuesday 5/26/20
158 kj
Thursday 6/25/20
30 min Country Ride
Leanne Hainsby
kj
Monday 6/22/20
✅ 226 kj
Tuesday 6/23/20
30 min Feel Good Ride: Live from Home
Ally Love
✅ 239 kj
Thursday 6/18/20
235 kj
Tuesday 6/9/20
30 min EDM Ride: Live from Home
Jess King
✅ 256 kj
Saturday 5/9/20
224 kj
Wednesday 5/20/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 248 kj
Friday 4/24/20
225 kj
Thursday 4/23/20
20 min Pop Ride
Robin Arzón
✅ 162 kj
Thursday 4/16/20
130 kj
Tuesday 3/31/20
45 min Intervals & Arms Ride
Emma Lovewell
✅ 354 kj
Friday 4/3/20
250 kj
Saturday 4/4/20