Shake and Bake
VS
Workouts
Friday 2/17/23 @ 9:39 PM
25kj
22rpm
36%
4mph
Sunday 2/19/23 @ 3:4 PM
✅
100kj
77rpm
34%
14mph
Tuesday 10/12/21 @ 4:21 PM
173kj
58rpm
49%
15mph
Thursday 10/14/21 @ 1:32 PM
✅
241kj
64rpm
51%
17mph
Monday 9/13/21 @ 11:4 PM
✅
180kj
94rpm
42%
19mph
Saturday 9/18/21 @ 11:4 AM
140kj
78rpm
42%
17mph
Wednesday 3/3/21 @ 6:46 PM
✅
61kj
79rpm
39%
16mph
Wednesday 2/10/21 @ 12:29 PM
60kj
87rpm
36%
16mph
Sunday 9/27/20 @ 5:49 PM
✅
70kj
83rpm
40%
17mph
Saturday 9/19/20 @ 9:14 PM
35kj
70rpm
35%
13mph
Thursday 9/10/20 @ 3:24 PM
148kj
44rpm
54%
15mph
Tuesday 9/8/20 @ 10:27 AM
✅
285kj
75rpm
50%
19mph
Friday 8/14/20 @ 6:49 PM
233kj
75rpm
46%
18mph
Sunday 8/16/20 @ 1:0 PM
✅
295kj
68rpm
54%
20mph
Sunday 7/19/20 @ 7:14 PM
250kj
77rpm
46%
18mph
Sunday 7/19/20 @ 1:0 PM
✅
292kj
72rpm
51%
19mph
Wednesday 3/18/20 @ 5:23 PM
221kj
76rpm
43%
17mph
Tuesday 5/26/20 @ 10:57 AM
✅
292kj
71rpm
52%
19mph
Friday 2/28/20 @ 5:33 PM
225kj
80rpm
45%
18mph
Monday 5/4/20 @ 10:58 AM
✅
280kj
70rpm
52%
19mph
kylerichards
Los Angeles / Aspen
4
VS
blondsweattears
Jersey City, NJ
9
🔥
Workouts
173
kj
Tuesday 10/12/21