Shake and Bake
Workouts
Thursday 2/16/23 @ 6:42 PM
✅
142kj
72rpm
44%
17mph
Thursday 2/9/23 @ 7:17 PM
91kj
80rpm
34%
14mph
Monday 12/5/22 @ 5:32 PM
✅
218kj
70rpm
46%
17mph
Wednesday 12/21/22 @ 8:56 PM
159kj
82rpm
36%
15mph
Saturday 12/3/22 @ 8:2 PM
✅
70kj
65rpm
47%
17mph
Wednesday 12/7/22 @ 8:13 PM
51kj
85rpm
34%
15mph
Monday 7/25/22 @ 5:13 PM
33kj
41rpm
37%
9mph
Monday 7/25/22 @ 6:26 PM
✅
123kj
82rpm
39%
16mph
Friday 10/15/21 @ 5:25 PM
✅
159kj
82rpm
43%
18mph
Saturday 1/29/22 @ 5:24 PM
113kj
82rpm
37%
16mph
Monday 1/24/22 @ 4:21 PM
✅
116kj
81rpm
38%
16mph
Wednesday 1/19/22 @ 11:16 PM
115kj
89rpm
35%
16mph
Friday 3/20/20 @ 5:31 PM
✅
220kj
82rpm
42%
18mph
Friday 1/7/22 @ 1:52 PM
157kj
88rpm
34%
15mph
Sunday 12/12/21 @ 7:12 PM
✅
235kj
85rpm
42%
18mph
Thursday 12/30/21 @ 4:25 PM
166kj
76rpm
39%
15mph
Thursday 4/8/21 @ 4:22 PM
✅
263kj
83rpm
45%
19mph
Friday 11/19/21 @ 10:36 PM
169kj
79rpm
38%
16mph
Workouts
51
kj
Wednesday 12/7/22
115
kj
Wednesday 1/19/22
166
kj
Thursday 12/30/21