Shake and Bake
VS
Workouts
Sunday 9/20/20 @ 5:43 PM
✅
166kj
79rpm
45%
18mph
Wednesday 9/23/20 @ 8:22 PM
36kj
48rpm
34%
9mph
Tuesday 9/15/20 @ 4:15 PM
✅
160kj
78rpm
45%
18mph
Thursday 9/10/20 @ 9:12 PM
43kj
51rpm
34%
10mph
Thursday 7/2/20 @ 3:37 PM
✅
238kj
76rpm
46%
18mph
Monday 7/20/20 @ 8:17 PM
101kj
55rpm
40%
12mph
Sunday 7/19/20 @ 7:14 PM
✅
250kj
77rpm
46%
18mph
Friday 7/17/20 @ 8:17 PM
133kj
62rpm
42%
14mph
Tuesday 5/26/20 @ 5:53 PM
✅
167kj
83rpm
44%
18mph
Wednesday 5/13/20 @ 8:24 PM
70kj
58rpm
39%
13mph
Thursday 4/9/20 @ 9:40 PM
✅
75kj
87rpm
40%
18mph
Monday 4/27/20 @ 1:36 PM
20kj
78rpm
24%
10mph
Friday 4/24/20 @ 1:1 AM
✅
248kj
82rpm
44%
18mph
Thursday 4/23/20 @ 1:3 PM
117kj
66rpm
39%
14mph
Saturday 4/18/20 @ 6:11 PM
✅
161kj
82rpm
44%
18mph
Thursday 3/19/20 @ 8:43 PM
79kj
65rpm
38%
13mph
Friday 3/20/20 @ 5:31 PM
✅
220kj
82rpm
42%
18mph
Sunday 3/22/20 @ 7:42 PM
123kj
75rpm
35%
13mph
Tuesday 3/17/20 @ 6:38 PM
✅
216kj
84rpm
40%
17mph
Monday 3/16/20 @ 8:7 PM
91kj
69rpm
32%
12mph
kylerichards
Los Angeles / Aspen
13
🔥
VS
ballinbrooke
Towanda
0
Workouts
117
kj
Thursday 4/23/20
91
kj
Monday 3/16/20