Shake and Bake

Workouts

Tuesday 4/20/21 @ 7:0 PM
72kj
24rpm
46%
6mph
30 min HIIT Ride
Jess King
Tuesday 4/20/21 @ 6:59 PM
✅
357kj
89rpm
47%
21mph
Monday 4/19/21 @ 8:41 PM
239kj
75rpm
45%
18mph
30 min Low Impact Ride
Hannah Corbin
Monday 4/19/21 @ 8:41 PM
✅
271kj
75rpm
50%
20mph

Workouts

30 min HIIT Ride
Jess King
72 kj
Tuesday 4/20/21
✅ 357 kj
Tuesday 4/20/21
30 min Low Impact Ride
Hannah Corbin
239 kj
Monday 4/19/21
✅ 271 kj
Monday 4/19/21