Shake and Bake
Workouts
Wednesday 11/3/21 @ 6:55 PM
242kj
66rpm
51%
18mph
Thursday 10/7/21 @ 1:30 AM
✅
255kj
57rpm
55%
16mph
Friday 8/20/21 @ 4:5 PM
166kj
72rpm
48%
18mph
Wednesday 8/25/21 @ 1:26 AM
✅
213kj
65rpm
56%
18mph
Monday 9/20/21 @ 11:23 PM
277kj
71rpm
50%
19mph
Friday 9/17/21 @ 1:22 AM
✅
288kj
62rpm
55%
18mph
Tuesday 8/17/21 @ 12:57 AM
270kj
66rpm
52%
18mph
Wednesday 8/18/21 @ 8:52 PM
✅
380kj
61rpm
61%
19mph
Saturday 7/31/21 @ 12:25 AM
263kj
58rpm
56%
18mph
Saturday 7/31/21 @ 6:42 PM
✅
323kj
64rpm
60%
18mph
Wednesday 6/16/21 @ 8:13 PM
✅
321kj
64rpm
57%
20mph
Wednesday 6/16/21 @ 1:18 AM
302kj
50rpm
66%
17mph
Tuesday 6/8/21 @ 7:42 PM
275kj
68rpm
52%
18mph
Wednesday 6/9/21 @ 1:7 AM
✅
352kj
52rpm
74%
19mph
Wednesday 4/21/21 @ 2:0 AM
✅
250kj
70rpm
48%
18mph
Tuesday 4/20/21 @ 11:44 PM
246kj
55rpm
56%
17mph
Friday 4/16/21 @ 5:28 PM
237kj
75rpm
44%
17mph
Saturday 4/17/21 @ 7:47 PM
✅
238kj
63rpm
51%
17mph
Thursday 4/8/21 @ 6:10 PM
219kj
74rpm
44%
17mph
Wednesday 4/14/21 @ 1:5 AM
✅
266kj
53rpm
60%
18mph
Workouts
166
kj
Friday 8/20/21
270
kj
Tuesday 8/17/21
302
kj
Wednesday 6/16/21
219
kj
Thursday 4/8/21