Shake and Bake

Workouts

Wednesday 2/8/23 @ 1:0 AM
189kj
69rpm
44%
16mph
30 min Stormzy Ride
Hannah Frankson
Sunday 12/11/22 @ 11:13 PM
169kj
68rpm
41%
15mph
Friday 7/16/21 @ 10:10 PM
284kj
75rpm
49%
19mph
30 min EDM Ride
Olivia Amato
Sunday 3/7/21 @ 9:52 PM
239kj
63rpm
52%
18mph
Saturday 3/27/21 @ 1:27 AM
180kj
76rpm
39%
15mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 3/23/21 @ 9:42 PM
236kj
69rpm
47%
18mph
Tuesday 3/16/21 @ 10:45 PM
202kj
72rpm
36%
14mph
45 min HIIT & Hills Ride
Olivia Amato
Tuesday 3/16/21 @ 10:44 PM
286kj
60rpm
47%
15mph

Workouts

30 min Stormzy Ride
Hannah Frankson
189 kj
Wednesday 2/8/23
169 kj
Sunday 12/11/22
30 min EDM Ride
Olivia Amato
284 kj
Friday 7/16/21
239 kj
Sunday 3/7/21
30 min HIIT & Hills Ride
Olivia Amato
180 kj
Saturday 3/27/21
236 kj
Tuesday 3/23/21
45 min HIIT & Hills Ride
Olivia Amato
202 kj
Tuesday 3/16/21
286 kj
Tuesday 3/16/21