Shake and Bake

Workouts

Wednesday 4/22/20 @ 12:5 AM
✅
229kj
158rpm
0%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 12/7/20 @ 3:5 PM
179kj
76rpm
47%
19mph
Friday 4/24/20 @ 1:59 PM
318kj
151rpm
0%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
✅
377kj
69rpm
58%
22mph
Saturday 4/18/20 @ 4:16 PM
316kj
147rpm
0%
0mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:57 PM
✅
355kj
78rpm
52%
21mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
✅ 229 kj
Wednesday 4/22/20
179 kj
Monday 12/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
318 kj
Friday 4/24/20
✅ 377 kj
Friday 4/24/20
30 min Intervals & Arms Ride
Alex Toussaint
316 kj
Saturday 4/18/20
✅ 355 kj
Friday 3/27/20