Shake and Bake
Workouts
Tuesday 5/4/21 @ 4:7 PM
207kj
145rpm
0%
0mph
Saturday 4/10/21 @ 5:29 PM
✅
355kj
82rpm
59%
24mph
Monday 5/3/21 @ 4:6 PM
309kj
145rpm
0%
0mph
Sunday 4/18/21 @ 2:28 PM
✅
504kj
80rpm
58%
24mph
Monday 8/31/20 @ 4:52 PM
333kj
151rpm
0%
0mph
Wednesday 8/26/20 @ 3:5 PM
✅
512kj
70rpm
65%
24mph
Tuesday 9/29/20 @ 4:22 PM
304kj
143rpm
0%
0mph
Thursday 10/1/20 @ 2:0 PM
✅
523kj
75rpm
63%
24mph
Monday 8/17/20 @ 3:22 PM
472kj
146rpm
0%
0mph
Saturday 7/25/20 @ 6:0 PM
✅
815kj
64rpm
72%
25mph
Monday 7/13/20 @ 1:35 PM
313kj
146rpm
0%
0mph
Tuesday 6/30/20 @ 2:37 PM
✅
477kj
76rpm
59%
23mph
Thursday 3/26/20 @ 7:17 PM
346kj
156rpm
0%
0mph
Tuesday 5/12/20 @ 1:23 PM
✅
461kj
79rpm
56%
23mph
Friday 4/24/20 @ 1:59 PM
318kj
151rpm
0%
0mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Saturday 4/18/20 @ 4:16 PM
316kj
147rpm
0%
0mph
Friday 3/27/20 @ 2:0 PM
✅
531kj
82rpm
58%
24mph
Saturday 3/14/20 @ 5:58 PM
468kj
146rpm
0%
0mph
Saturday 3/14/20 @ 6:0 PM
✅
760kj
81rpm
58%
24mph
Workouts
207
kj
Tuesday 5/4/21
309
kj
Monday 5/3/21
333
kj
Monday 8/31/20
304
kj
Tuesday 9/29/20
313
kj
Monday 7/13/20
318
kj
Friday 4/24/20
316
kj
Saturday 4/18/20
468
kj
Saturday 3/14/20