Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 10:26 AM
✅
204kj
78rpm
42%
17mph
Monday 10/2/23 @ 8:8 PM
167kj
69rpm
41%
15mph
Monday 4/11/22 @ 10:20 AM
420kj
79rpm
41%
17mph
Tuesday 12/1/20 @ 9:10 PM
✅
437kj
91rpm
38%
17mph
Saturday 3/26/22 @ 11:13 AM
503kj
78rpm
41%
17mph
Saturday 3/26/22 @ 12:31 PM
✅
503kj
77rpm
42%
17mph
Wednesday 3/9/22 @ 11:36 AM
✅
317kj
82rpm
41%
17mph
Wednesday 3/9/22 @ 9:36 PM
306kj
77rpm
42%
17mph
Monday 2/14/22 @ 12:10 PM
✅
317kj
87rpm
39%
17mph
Monday 2/8/21 @ 8:52 PM
309kj
82rpm
40%
17mph
Monday 1/17/22 @ 12:27 PM
308kj
77rpm
41%
17mph
Monday 1/17/22 @ 9:12 PM
✅
318kj
76rpm
42%
17mph
Sunday 1/16/22 @ 12:13 PM
395kj
80rpm
40%
17mph
Saturday 1/15/22 @ 8:8 PM
✅
409kj
77rpm
42%
17mph
Monday 4/26/21 @ 4:1 PM
✅
146kj
77rpm
44%
17mph
Tuesday 8/17/21 @ 11:18 PM
138kj
74rpm
43%
17mph
Tuesday 8/10/21 @ 11:1 AM
✅
230kj
78rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
202kj
75rpm
43%
17mph
Monday 5/10/21 @ 4:9 PM
219kj
78rpm
43%
17mph
Monday 7/27/20 @ 8:13 PM
✅
230kj
75rpm
45%
18mph
krunner723
Peabody, MA
26
🔥
VS
rugbybeastmom
KingstonOntario
22
Workouts
167
kj
Monday 10/2/23
503
kj
Saturday 3/26/22
306
kj
Wednesday 3/9/22
309
kj
Monday 2/8/21
395
kj
Sunday 1/16/22
202
kj
Wednesday 7/15/20