Shake and Bake
Workouts
Friday 1/27/23 @ 1:50 PM
✅
197kj
75rpm
43%
17mph
Wednesday 2/24/21 @ 8:48 PM
145kj
74rpm
38%
14mph
Tuesday 8/10/21 @ 11:1 AM
✅
230kj
78rpm
45%
18mph
Tuesday 2/2/21 @ 7:15 PM
138kj
73rpm
37%
14mph
Wednesday 7/14/21 @ 10:44 AM
✅
234kj
84rpm
42%
18mph
Saturday 7/24/21 @ 5:4 PM
119kj
75rpm
34%
13mph
Saturday 5/1/21 @ 11:9 AM
✅
215kj
79rpm
43%
17mph
Wednesday 6/2/21 @ 6:40 PM
147kj
76rpm
37%
15mph
Wednesday 5/12/21 @ 4:19 PM
✅
224kj
74rpm
45%
18mph
Friday 4/30/21 @ 9:58 PM
150kj
80rpm
36%
15mph
Monday 5/10/21 @ 4:9 PM
✅
219kj
78rpm
43%
17mph
Wednesday 3/17/21 @ 4:41 PM
169kj
75rpm
40%
15mph
Workouts
145
kj
Wednesday 2/24/21
119
kj
Saturday 7/24/21