Shake and Bake
Workouts
Monday 7/20/20 @ 1:19 AM
72kj
87rpm
33%
15mph
Wednesday 10/12/22 @ 10:17 PM
✅
90kj
73rpm
40%
16mph
Thursday 7/2/20 @ 1:37 AM
80kj
78rpm
38%
15mph
Friday 7/3/20 @ 10:12 PM
✅
88kj
78rpm
39%
16mph
Thursday 3/8/18 @ 10:36 PM
✅
85kj
78rpm
37%
15mph
Wednesday 3/4/20 @ 11:47 PM
66kj
80rpm
34%
14mph
Friday 3/29/19 @ 2:54 AM
✅
98kj
87rpm
38%
17mph
Wednesday 3/4/20 @ 12:23 PM
65kj
78rpm
34%
14mph
Sunday 4/14/19 @ 1:3 AM
✅
86kj
80rpm
38%
16mph
Tuesday 5/7/19 @ 10:13 PM
74kj
85rpm
34%
15mph
Wednesday 3/21/18 @ 7:17 PM
✅
170kj
64rpm
45%
15mph
Friday 5/18/18 @ 11:26 PM
120kj
81rpm
32%
14mph