Shake and Bake

Workouts

Friday 4/8/22 @ 7:45 PM
✅
134kj
84rpm
44%
19mph
15 min Pop Ride
Robin Arzón
Sunday 3/12/23 @ 1:54 PM
98kj
82rpm
39%
16mph
Sunday 6/14/20 @ 12:23 AM
✅
148kj
81rpm
47%
20mph
15 min Pop Ride
Kendall Toole
Friday 3/10/23 @ 10:23 PM
100kj
73rpm
43%
17mph
Thursday 9/17/20 @ 4:13 PM
✅
214kj
90rpm
39%
17mph
30 min Dolly Parton Ride
Robin Arzón
Tuesday 3/8/22 @ 11:35 PM
156kj
91rpm
33%
15mph
Friday 8/7/20 @ 4:23 PM
✅
294kj
82rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Tuesday 2/1/22 @ 12:9 AM
186kj
76rpm
41%
16mph
Friday 1/15/21 @ 5:4 PM
✅
304kj
79rpm
49%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 3/5/21 @ 12:23 AM
192kj
75rpm
42%
16mph

Workouts

15 min Pop Ride
Robin Arzón
✅ 134 kj
Friday 4/8/22
98 kj
Sunday 3/12/23
15 min Pop Ride
Kendall Toole
✅ 148 kj
Sunday 6/14/20
100 kj
Friday 3/10/23
30 min Dolly Parton Ride
Robin Arzón
✅ 214 kj
Thursday 9/17/20
156 kj
Tuesday 3/8/22
30 min Lizzo Ride
Robin Arzón
✅ 294 kj
Friday 8/7/20
186 kj
Tuesday 2/1/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 304 kj
Friday 1/15/21
192 kj
Friday 3/5/21