Shake and Bake

Workouts

Tuesday 9/13/22 @ 10:30 PM
62kj
47rpm
39%
10mph
20 min 2000s Ride
Kendall Toole
View Class
Sunday 4/26/20 @ 12:11 AM
✅
138kj
78rpm
42%
17mph
Thursday 4/2/20 @ 4:39 PM
88kj
66rpm
38%
14mph
20 min HIIT Ride
Jess King
View Class
Thursday 6/11/20 @ 7:9 PM
✅
154kj
80rpm
43%
18mph
Thursday 6/4/20 @ 4:20 PM
111kj
68rpm
35%
12mph
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Wednesday 6/3/20 @ 12:47 AM
✅
241kj
83rpm
43%
18mph
Tuesday 5/5/20 @ 6:51 PM
120kj
61rpm
37%
12mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Sunday 5/3/20 @ 4:10 PM
✅
220kj
74rpm
45%
17mph
Monday 3/30/20 @ 3:53 PM
114kj
69rpm
34%
13mph
30 min Advanced Beginner Ride
Hannah Corbin
View Class
Thursday 3/26/20 @ 12:10 AM
✅
183kj
80rpm
39%
16mph

Workouts

20 min 2000s Ride
Kendall Toole
View Class
62 kj
Tuesday 9/13/22
✅ 138 kj
Sunday 4/26/20
20 min HIIT Ride
Jess King
View Class
88 kj
Thursday 4/2/20
✅ 154 kj
Thursday 6/11/20
30 min Feel Good Ride: Live From Home
Ally Love
View Class
111 kj
Thursday 6/4/20
✅ 241 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
120 kj
Tuesday 5/5/20
✅ 220 kj
Sunday 5/3/20
30 min Advanced Beginner Ride
Hannah Corbin
View Class
114 kj
Monday 3/30/20
✅ 183 kj
Thursday 3/26/20