Shake and Bake
Workouts
Monday 11/21/22 @ 10:45 AM
194kj
80rpm
40%
16mph
Saturday 11/19/22 @ 2:57 PM
✅
304kj
73rpm
51%
19mph
Tuesday 11/8/22 @ 10:36 AM
142kj
73rpm
44%
17mph
Saturday 8/13/22 @ 12:17 PM
✅
176kj
70rpm
50%
18mph
Wednesday 2/2/22 @ 8:23 PM
117kj
78rpm
39%
16mph
Friday 3/25/22 @ 2:14 PM
✅
161kj
82rpm
43%
18mph
Wednesday 5/5/21 @ 9:38 AM
214kj
77rpm
42%
17mph
Sunday 5/9/21 @ 12:41 PM
✅
280kj
80rpm
47%
19mph
Monday 4/27/20 @ 1:57 PM
✅
225kj
80rpm
43%
18mph
Friday 5/1/20 @ 11:47 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 6:39 PM
✅
211kj
81rpm
41%
17mph
Friday 5/1/20 @ 11:12 PM
kj
rpm
%
0mph
Workouts
kj
Friday 5/1/20