Shake and Bake

Workouts

Tuesday 7/19/22 @ 7:31 PM
βœ…
161kj
71rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/2/22 @ 10:55 PM
152kj
71rpm
40%
15mph
Tuesday 2/16/21 @ 1:28 AM
159kj
81rpm
37%
15mph
30 min Pop Ride
Ally Love
Tuesday 2/16/21 @ 2:22 AM
βœ…
170kj
78rpm
39%
16mph
Monday 2/1/21 @ 2:1 AM
188kj
67rpm
45%
16mph
30 min Post Malone Ride
Ally Love
Tuesday 2/2/21 @ 1:28 AM
βœ…
201kj
70rpm
44%
17mph
Wednesday 12/16/20 @ 2:36 AM
150kj
79rpm
36%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 4:57 PM
βœ…
170kj
71rpm
41%
15mph
Monday 7/27/20 @ 11:5 PM
182kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:59 PM
βœ…
190kj
74rpm
42%
16mph
Wednesday 7/15/20 @ 11:23 PM
βœ…
168kj
70rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:30 PM
100kj
73rpm
40%
15mph
Sunday 5/3/20 @ 4:24 PM
160kj
75rpm
39%
15mph
30 min Sundays with Love: Live From Home
Ally Love
Friday 5/8/20 @ 3:0 PM
βœ…
184kj
74rpm
41%
16mph
Wednesday 4/29/20 @ 11:48 PM
178kj
81rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 2:0 PM
βœ…
197kj
74rpm
42%
16mph
Friday 4/17/20 @ 3:6 PM
105kj
68rpm
42%
15mph
20 min Country Ride
Ally Love
Tuesday 4/28/20 @ 1:52 PM
βœ…
126kj
68rpm
45%
16mph
Thursday 4/16/20 @ 12:38 AM
171kj
75rpm
40%
16mph
30 min Pop Ride
Ally Love
Friday 4/24/20 @ 6:2 PM
βœ…
194kj
73rpm
43%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 161 kj
Tuesday 7/19/22
152 kj
Tuesday 8/2/22
30 min Pop Ride
Ally Love
159 kj
Tuesday 2/16/21
βœ… 170 kj
Tuesday 2/16/21
30 min Post Malone Ride
Ally Love
188 kj
Monday 2/1/21
βœ… 201 kj
Tuesday 2/2/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
150 kj
Wednesday 12/16/20
βœ… 170 kj
Sunday 12/20/20
30 min Pop Ride
Cody Rigsby
182 kj
Monday 7/27/20
βœ… 190 kj
Tuesday 7/21/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 168 kj
Wednesday 7/15/20
100 kj
Wednesday 7/15/20
30 min Sundays with Love: Live From Home
Ally Love
160 kj
Sunday 5/3/20
βœ… 184 kj
Friday 5/8/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
178 kj
Wednesday 4/29/20
βœ… 197 kj
Wednesday 4/22/20
20 min Country Ride
Ally Love
105 kj
Friday 4/17/20
βœ… 126 kj
Tuesday 4/28/20
30 min Pop Ride
Ally Love
171 kj
Thursday 4/16/20
βœ… 194 kj
Friday 4/24/20