Shake and Bake
Workouts
Tuesday 7/19/22 @ 7:31 PM
✅
161kj
71rpm
41%
15mph
Tuesday 8/2/22 @ 10:55 PM
152kj
71rpm
40%
15mph
Tuesday 2/16/21 @ 1:28 AM
159kj
81rpm
37%
15mph
Tuesday 2/16/21 @ 2:22 AM
✅
170kj
78rpm
39%
16mph
Monday 2/1/21 @ 2:1 AM
188kj
67rpm
45%
16mph
Tuesday 2/2/21 @ 1:28 AM
✅
201kj
70rpm
44%
17mph
Wednesday 12/16/20 @ 2:36 AM
150kj
79rpm
36%
15mph
Sunday 12/20/20 @ 4:57 PM
✅
170kj
71rpm
41%
15mph
Monday 7/27/20 @ 11:5 PM
182kj
77rpm
40%
16mph
Tuesday 7/21/20 @ 9:59 PM
✅
190kj
74rpm
42%
16mph
Wednesday 7/15/20 @ 11:23 PM
✅
168kj
70rpm
42%
16mph
Wednesday 7/15/20 @ 11:30 PM
100kj
73rpm
40%
15mph
Sunday 5/3/20 @ 4:24 PM
160kj
75rpm
39%
15mph
Friday 5/8/20 @ 3:0 PM
✅
184kj
74rpm
41%
16mph
Wednesday 4/29/20 @ 11:48 PM
178kj
81rpm
39%
16mph
Wednesday 4/22/20 @ 2:0 PM
✅
197kj
74rpm
42%
16mph
Friday 4/17/20 @ 3:6 PM
105kj
68rpm
42%
15mph
Tuesday 4/28/20 @ 1:52 PM
✅
126kj
68rpm
45%
16mph
Thursday 4/16/20 @ 12:38 AM
171kj
75rpm
40%
16mph
Friday 4/24/20 @ 6:2 PM
✅
194kj
73rpm
43%
16mph
Workouts
152
kj
Tuesday 8/2/22
150
kj
Wednesday 12/16/20
100
kj
Wednesday 7/15/20
160
kj
Sunday 5/3/20
178
kj
Wednesday 4/29/20