Shake and Bake

Workouts

Tuesday 1/4/22 @ 2:8 AM
✅
159kj
75rpm
39%
15mph
30 min Pop Ride
Kendall Toole
Saturday 12/4/21 @ 2:21 PM
137kj
80rpm
35%
14mph
Friday 9/24/21 @ 1:3 AM
✅
103kj
85rpm
35%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/12/21 @ 7:31 PM
77kj
85rpm
30%
13mph
Wednesday 7/15/20 @ 11:23 PM
✅
168kj
70rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 10/5/21 @ 7:54 PM
121kj
83rpm
32%
13mph
Tuesday 8/17/21 @ 12:59 AM
✅
108kj
78rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Monday 9/27/21 @ 3:16 PM
78kj
72rpm
34%
13mph
Thursday 12/10/20 @ 8:59 PM
✅
95kj
68rpm
39%
15mph
20 min Holiday Ride
Kendall Toole
Sunday 12/13/20 @ 4:59 PM
85kj
81rpm
33%
14mph
Friday 4/3/20 @ 12:13 AM
✅
105kj
77rpm
39%
16mph
20 min Tabata Ride
Kendall Toole
Wednesday 7/29/20 @ 1:54 PM
91kj
75rpm
37%
13mph
Friday 6/12/20 @ 1:6 AM
✅
125kj
73rpm
43%
16mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 1:33 PM
86kj
76rpm
34%
14mph
Thursday 5/28/20 @ 11:39 PM
✅
172kj
69rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 2:45 PM
126kj
73rpm
35%
13mph
Wednesday 3/25/20 @ 12:53 AM
✅
91kj
90rpm
31%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 1/23/20 @ 11:24 PM
80kj
78rpm
33%
13mph

Workouts

30 min Pop Ride
Kendall Toole
✅ 159 kj
Tuesday 1/4/22
137 kj
Saturday 12/4/21
20 min Pop Ride
Cody Rigsby
✅ 103 kj
Friday 9/24/21
77 kj
Tuesday 10/12/21
30 min Britney Spears Ride
Cody Rigsby
✅ 168 kj
Wednesday 7/15/20
121 kj
Tuesday 10/5/21
20 min Pop Ride
Cody Rigsby
✅ 108 kj
Tuesday 8/17/21
78 kj
Monday 9/27/21
20 min Holiday Ride
Kendall Toole
✅ 95 kj
Thursday 12/10/20
85 kj
Sunday 12/13/20
20 min Tabata Ride
Kendall Toole
✅ 105 kj
Friday 4/3/20
91 kj
Wednesday 7/29/20
20 min 2000s Ride
Cody Rigsby
✅ 125 kj
Friday 6/12/20
86 kj
Saturday 4/4/20
30 min XOXO, Cody
Cody Rigsby
✅ 172 kj
Thursday 5/28/20
126 kj
Saturday 1/25/20
20 min Pop Ride
Cody Rigsby
✅ 91 kj
Wednesday 3/25/20
80 kj
Thursday 1/23/20