Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:29 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:24 AM
✅
173kj
71rpm
41%
16mph
Friday 7/17/20 @ 12:10 PM
✅
209kj
82rpm
40%
17mph
Wednesday 7/15/20 @ 11:23 PM
175kj
75rpm
40%
16mph
Wednesday 9/9/20 @ 1:37 PM
✅
129kj
88rpm
37%
16mph
Monday 9/14/20 @ 2:20 AM
109kj
81rpm
37%
15mph
Sunday 7/26/20 @ 1:32 PM
✅
172kj
69rpm
43%
16mph
Sunday 7/26/20 @ 1:25 PM
169kj
75rpm
40%
16mph
Tuesday 7/21/20 @ 7:18 PM
✅
193kj
79rpm
40%
16mph
Thursday 7/9/20 @ 11:55 AM
144kj
73rpm
37%
14mph
Monday 7/13/20 @ 12:1 PM
143kj
77rpm
36%
15mph
Monday 7/13/20 @ 11:56 AM
✅
170kj
70rpm
42%
15mph
Friday 7/3/20 @ 5:16 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 1:6 PM
✅
258kj
72rpm
41%
15mph
Wednesday 4/22/20 @ 2:2 PM
✅
218kj
80rpm
43%
18mph
Thursday 4/23/20 @ 1:5 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 1:35 PM
✅
154kj
85rpm
41%
18mph
Saturday 4/18/20 @ 12:43 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 2:0 PM
✅
204kj
82rpm
40%
17mph
Monday 4/6/20 @ 10:48 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
175
kj
Wednesday 7/15/20
144
kj
Thursday 7/9/20
kj
Friday 7/3/20
kj
Thursday 4/23/20