Shake and Bake

Workouts

Thursday 7/30/20 @ 12:0 PM
✅
214kj
77rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Thursday 7/30/20 @ 2:34 PM
154kj
69rpm
37%
13mph
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 10:1 PM
✅
kj
rpm
%
0mph
Friday 5/15/20 @ 12:59 PM
228kj
76rpm
45%
18mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Friday 5/15/20 @ 12:59 PM
✅
321kj
85rpm
48%
20mph
Friday 5/1/20 @ 2:0 PM
✅
230kj
78rpm
43%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Sunday 5/3/20 @ 4:8 PM
172kj
86rpm
43%
19mph
Sunday 3/15/20 @ 10:29 PM
109kj
0rpm
0%
0mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Monday 4/20/20 @ 8:28 PM
✅
224kj
91rpm
38%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
View Class
✅ 214 kj
Thursday 7/30/20
154 kj
Thursday 7/30/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
kj
Wednesday 6/3/20
✅ kj
Wednesday 6/3/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
228 kj
Friday 5/15/20
✅ 321 kj
Friday 5/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
✅ 230 kj
Friday 5/1/20
172 kj
Sunday 5/3/20
30 min Together We Go Far Ride
Robin Arzón
View Class
109 kj
Sunday 3/15/20
✅ 224 kj
Monday 4/20/20