Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:30 PM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 1:27 PM
✅
kj
rpm
%
0mph
Sunday 2/6/22 @ 1:1 PM
✅
176kj
73rpm
41%
16mph
Sunday 2/6/22 @ 1:19 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 5:57 PM
✅
218kj
80rpm
42%
17mph
Wednesday 8/12/20 @ 11:37 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 5:1 PM
235kj
81rpm
43%
18mph
Saturday 5/9/20 @ 5:0 PM
✅
298kj
76rpm
49%
19mph
Friday 5/1/20 @ 2:0 PM
✅
230kj
78rpm
43%
17mph
Friday 5/1/20 @ 2:0 PM
0kj
0rpm
0%
0mph
Thursday 4/23/20 @ 2:0 PM
✅
208kj
84rpm
39%
17mph
Friday 4/24/20 @ 3:48 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 2:0 PM
✅
202kj
81rpm
40%
17mph
Friday 4/24/20 @ 1:59 PM
0kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 2:2 PM
✅
218kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 10:29 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 8:1 PM
✅
225kj
83rpm
41%
18mph
Wednesday 4/15/20 @ 9:31 PM
0kj
0rpm
0%
0mph
Thursday 3/19/20 @ 2:28 PM
✅
203kj
84rpm
40%
17mph
Thursday 3/19/20 @ 2:33 PM
kj
rpm
%
0mph
Workouts
235
kj
Saturday 5/9/20
0
kj
Friday 5/1/20
kj
Friday 4/24/20
0
kj
Friday 4/24/20
kj
Wednesday 4/22/20