Shake and Bake
Workouts
Sunday 3/20/22 @ 2:13 PM
0kj
38rpm
24%
5mph
Monday 11/1/21 @ 2:33 PM
✅
599kj
73rpm
57%
22mph
Friday 3/10/23 @ 4:51 PM
167kj
77rpm
39%
16mph
Sunday 3/12/23 @ 4:52 PM
✅
339kj
70rpm
55%
21mph
Tuesday 1/3/23 @ 4:0 PM
120kj
77rpm
40%
16mph
Wednesday 12/21/22 @ 4:58 PM
✅
238kj
72rpm
55%
21mph
Saturday 3/5/22 @ 2:35 PM
149kj
85rpm
37%
16mph
Saturday 3/5/22 @ 2:29 PM
✅
401kj
78rpm
55%
22mph
Friday 8/27/21 @ 12:57 PM
212kj
78rpm
41%
17mph
Sunday 8/29/21 @ 4:2 PM
✅
375kj
69rpm
58%
22mph
Thursday 7/15/21 @ 3:33 PM
180kj
78rpm
40%
16mph
Thursday 7/15/21 @ 3:25 PM
✅
413kj
77rpm
56%
23mph
Thursday 6/18/20 @ 1:2 PM
207kj
76rpm
43%
17mph
Thursday 6/18/20 @ 12:56 PM
✅
412kj
76rpm
57%
23mph
Tuesday 5/26/20 @ 1:0 PM
222kj
82rpm
41%
17mph
Tuesday 5/26/20 @ 5:45 PM
✅
382kj
78rpm
54%
22mph
Thursday 5/21/20 @ 4:31 PM
202kj
80rpm
41%
17mph
Friday 5/22/20 @ 3:56 PM
✅
395kj
79rpm
54%
22mph
Sunday 3/15/20 @ 10:29 PM
109kj
0rpm
0%
0mph
Sunday 3/15/20 @ 10:18 PM
✅
517kj
89rpm
56%
25mph
Workouts
167
kj
Friday 3/10/23
212
kj
Friday 8/27/21
180
kj
Thursday 7/15/21
207
kj
Thursday 6/18/20
222
kj
Tuesday 5/26/20
202
kj
Thursday 5/21/20