Shake and Bake

Workouts

Sunday 9/12/21 @ 5:17 PM
✅
104kj
76rpm
43%
17mph
15 min HIIT Ride
Cody Rigsby
Thursday 4/15/21 @ 4:43 PM
69kj
54rpm
48%
14mph
Monday 4/19/21 @ 3:13 PM
✅
135kj
75rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 8/12/21 @ 9:29 PM
98kj
57rpm
48%
14mph

Workouts

15 min HIIT Ride
Cody Rigsby
✅ 104 kj
Sunday 9/12/21
69 kj
Thursday 4/15/21
20 min Pop Ride
Cody Rigsby
✅ 135 kj
Monday 4/19/21
98 kj
Thursday 8/12/21