Shake and Bake
Workouts
Monday 4/24/23 @ 10:39 AM
98kj
64rpm
35%
13mph
Saturday 5/29/21 @ 2:2 PM
✅
206kj
81rpm
41%
17mph
Saturday 1/14/23 @ 2:11 PM
99kj
65rpm
35%
13mph
Friday 1/6/23 @ 10:30 PM
✅
243kj
74rpm
47%
18mph
Friday 1/6/23 @ 9:54 PM
88kj
63rpm
35%
12mph
Thursday 12/29/22 @ 9:44 PM
✅
214kj
76rpm
43%
17mph
Sunday 11/13/22 @ 6:17 PM
96kj
64rpm
35%
12mph
Saturday 11/12/22 @ 2:58 PM
✅
212kj
72rpm
45%
17mph
Monday 7/19/21 @ 11:45 AM
100kj
78rpm
30%
13mph
Tuesday 7/13/21 @ 10:15 PM
✅
212kj
80rpm
42%
17mph
Saturday 2/27/21 @ 2:30 PM
46kj
78rpm
25%
11mph
Tuesday 7/14/20 @ 12:31 AM
✅
64kj
73rpm
31%
12mph
Thursday 12/31/20 @ 3:12 PM
98kj
74rpm
32%
12mph
Thursday 12/31/20 @ 12:27 AM
✅
274kj
73rpm
50%
19mph
Thursday 12/31/20 @ 2:41 PM
97kj
77rpm
30%
12mph
Wednesday 12/30/20 @ 12:26 AM
✅
266kj
79rpm
46%
19mph
Friday 6/26/20 @ 10:37 AM
118kj
73rpm
35%
13mph
Friday 1/17/20 @ 1:24 AM
✅
307kj
82rpm
48%
20mph
Sunday 1/19/20 @ 12:56 PM
171kj
74rpm
34%
13mph
Friday 1/24/20 @ 11:0 AM
✅
304kj
77rpm
42%
17mph
Workouts
88
kj
Friday 1/6/23
96
kj
Sunday 11/13/22
98
kj
Thursday 12/31/20
97
kj
Thursday 12/31/20