Shake and Bake
Workouts
Thursday 12/14/23 @ 4:42 PM
231kj
70rpm
47%
18mph
Tuesday 12/12/23 @ 1:21 AM
✅
276kj
79rpm
46%
19mph
Wednesday 10/4/23 @ 5:14 PM
✅
241kj
70rpm
48%
18mph
Thursday 10/5/23 @ 2:54 PM
216kj
72rpm
45%
17mph
Tuesday 8/22/23 @ 3:25 PM
✅
251kj
70rpm
49%
18mph
Sunday 8/27/23 @ 8:4 PM
124kj
58rpm
42%
13mph
Tuesday 2/7/23 @ 6:11 PM
✅
222kj
68rpm
48%
18mph
Sunday 10/16/22 @ 4:45 PM
206kj
69rpm
46%
17mph
Tuesday 12/14/21 @ 5:53 PM
161kj
74rpm
47%
18mph
Sunday 12/19/21 @ 4:27 PM
✅
191kj
81rpm
46%
19mph
Friday 4/9/21 @ 3:43 PM
252kj
79rpm
45%
19mph
Thursday 2/11/21 @ 4:23 PM
✅
267kj
77rpm
47%
19mph
Tuesday 3/23/21 @ 3:36 PM
244kj
81rpm
44%
18mph
Friday 2/5/21 @ 8:3 PM
✅
277kj
78rpm
47%
19mph
Friday 8/7/20 @ 3:27 PM
178kj
87rpm
41%
18mph
Tuesday 7/28/20 @ 7:39 PM
✅
244kj
82rpm
43%
18mph
Friday 7/17/20 @ 4:47 PM
251kj
81rpm
44%
18mph
Tuesday 7/21/20 @ 7:41 PM
✅
259kj
76rpm
47%
18mph
Monday 6/22/20 @ 9:24 PM
223kj
79rpm
43%
18mph
Friday 6/19/20 @ 4:0 PM
✅
251kj
75rpm
46%
18mph
Workouts
231
kj
Thursday 12/14/23