Shake and Bake
Workouts
Wednesday 8/11/21 @ 9:27 PM
✅
229kj
72rpm
46%
18mph
Monday 12/28/20 @ 12:15 AM
167kj
72rpm
41%
16mph
Monday 10/19/20 @ 4:35 PM
✅
256kj
78rpm
46%
19mph
Sunday 10/18/20 @ 5:16 PM
208kj
72rpm
45%
17mph
Thursday 7/2/20 @ 6:15 PM
✅
245kj
76rpm
46%
18mph
Thursday 9/24/20 @ 6:29 PM
216kj
76rpm
44%
17mph
Thursday 9/10/20 @ 8:24 PM
✅
256kj
80rpm
45%
19mph
Monday 9/14/20 @ 8:11 PM
222kj
76rpm
45%
18mph
Sunday 8/30/20 @ 4:24 PM
✅
260kj
75rpm
48%
19mph
Sunday 8/23/20 @ 9:14 PM
0kj
0rpm
0%
0mph
Tuesday 8/18/20 @ 10:52 PM
✅
280kj
86rpm
44%
19mph
Thursday 8/13/20 @ 7:29 PM
216kj
82rpm
41%
17mph
Tuesday 6/16/20 @ 7:33 PM
✅
225kj
86rpm
41%
18mph
Thursday 5/7/20 @ 11:51 AM
149kj
81rpm
36%
15mph
Saturday 5/9/20 @ 5:13 PM
✅
250kj
84rpm
43%
18mph
Sunday 5/24/20 @ 12:40 PM
176kj
84rpm
37%
16mph
Workouts
176
kj
Sunday 5/24/20