Shake and Bake
Workouts
Wednesday 8/11/21 @ 9:27 PM
✅
229kj
72rpm
46%
18mph
Friday 10/16/20 @ 2:15 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 4:47 PM
✅
251kj
81rpm
44%
18mph
Friday 7/17/20 @ 4:57 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 11:29 PM
✅
243kj
77rpm
45%
18mph
Wednesday 9/30/20 @ 12:25 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 3:53 PM
✅
213kj
72rpm
48%
18mph
Thursday 10/8/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 8:24 PM
✅
256kj
80rpm
45%
19mph
Saturday 9/12/20 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 3:3 PM
✅
340kj
73rpm
45%
18mph
Thursday 9/3/20 @ 1:24 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 3:57 PM
✅
227kj
86rpm
41%
18mph
Tuesday 2/18/20 @ 2:17 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 9:53 PM
✅
243kj
70rpm
48%
18mph
Saturday 5/16/20 @ 3:54 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 5:15 PM
✅
258kj
83rpm
44%
19mph
Friday 5/1/20 @ 12:42 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 4:51 PM
✅
359kj
78rpm
44%
18mph
Wednesday 4/15/20 @ 1:23 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 10/8/20
kj
Saturday 5/16/20
kj
Wednesday 4/15/20