Shake and Bake
Workouts
Friday 5/6/22 @ 6:59 PM
✅
258kj
77rpm
46%
19mph
Friday 6/11/21 @ 5:18 PM
170kj
74rpm
40%
16mph
Wednesday 8/11/21 @ 9:27 PM
✅
229kj
72rpm
46%
18mph
Saturday 1/9/21 @ 6:44 PM
184kj
71rpm
43%
16mph
Thursday 12/10/20 @ 8:40 PM
✅
226kj
75rpm
45%
18mph
Wednesday 12/2/20 @ 11:50 PM
129kj
54rpm
42%
11mph
Thursday 9/10/20 @ 8:24 PM
✅
256kj
80rpm
45%
19mph
Sunday 9/13/20 @ 7:24 PM
178kj
74rpm
41%
16mph
Friday 7/17/20 @ 4:47 PM
✅
251kj
81rpm
44%
18mph
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
Thursday 7/2/20 @ 6:15 PM
✅
245kj
76rpm
46%
18mph
Thursday 7/2/20 @ 1:25 PM
191kj
77rpm
41%
17mph
Tuesday 6/30/20 @ 5:46 PM
✅
330kj
78rpm
43%
17mph
Saturday 3/28/20 @ 5:12 PM
221kj
69rpm
39%
14mph
Tuesday 5/26/20 @ 9:24 PM
✅
246kj
85rpm
43%
18mph
Saturday 3/7/20 @ 4:47 PM
134kj
64rpm
39%
13mph
Workouts
129
kj
Wednesday 12/2/20
205
kj
Wednesday 7/15/20
134
kj
Saturday 3/7/20