Shake and Bake

Workouts

Saturday 2/12/22 @ 3:0 AM
✅
77kj
79rpm
38%
16mph
15 min Tabata Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 4:29 PM
25kj
88rpm
30%
14mph
Monday 11/16/20 @ 5:42 PM
✅
180kj
69rpm
55%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 11/17/20 @ 4:46 PM
124kj
84rpm
39%
16mph

Workouts

15 min Tabata Ride
Tunde Oyeneyin
✅ 77 kj
Saturday 2/12/22
25 kj
Saturday 1/30/21
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 180 kj
Monday 11/16/20
124 kj
Tuesday 11/17/20