Shake and Bake
Workouts
Friday 9/6/24 @ 2:8 AM
✅
571kj
72rpm
56%
22mph
Tuesday 5/30/23 @ 8:28 PM
431kj
80rpm
46%
19mph
Thursday 6/1/23 @ 9:39 PM
✅
472kj
80rpm
49%
20mph
Thursday 6/1/23 @ 9:54 PM
458kj
82rpm
46%
20mph
Saturday 2/27/21 @ 5:30 PM
312kj
79rpm
49%
20mph
Friday 7/16/21 @ 4:23 PM
✅
345kj
76rpm
51%
20mph
Wednesday 4/28/21 @ 10:22 PM
359kj
86rpm
49%
21mph
Wednesday 4/28/21 @ 8:50 PM
✅
366kj
85rpm
48%
21mph
Tuesday 10/15/19 @ 12:28 AM
✅
540kj
85rpm
49%
21mph
Monday 8/24/20 @ 2:9 AM
513kj
76rpm
51%
20mph
Wednesday 4/8/20 @ 3:20 PM
✅
558kj
76rpm
54%
22mph
Monday 5/11/20 @ 6:41 PM
530kj
72rpm
53%
20mph
Wednesday 4/10/19 @ 2:15 AM
706kj
67rpm
58%
21mph
Tuesday 7/30/19 @ 8:14 PM
✅
706kj
71rpm
54%
21mph
Wednesday 11/14/18 @ 11:56 PM
✅
761kj
74rpm
56%
22mph
Monday 11/12/18 @ 7:15 PM
698kj
74rpm
53%
21mph
Monday 1/29/18 @ 3:27 PM
316kj
77rpm
50%
20mph
Sunday 2/4/18 @ 12:37 AM
✅
394kj
88rpm
48%
21mph
Saturday 1/6/18 @ 3:35 AM
✅
506kj
69rpm
56%
21mph
Thursday 1/25/18 @ 3:50 AM
447kj
74rpm
50%
20mph