Shake and Bake

Workouts

Monday 12/7/20 @ 9:39 PM
✅
360kj
78rpm
53%
21mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 4:37 PM
259kj
78rpm
46%
19mph
Wednesday 4/8/20 @ 3:20 PM
✅
558kj
76rpm
54%
22mph
45 min Together We Ride
Robin Arzón
Monday 6/1/20 @ 6:34 PM
369kj
73rpm
48%
18mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 7:30 PM
224kj
78rpm
44%
17mph
Thursday 11/7/19 @ 3:12 AM
✅
382kj
78rpm
54%
22mph
30 min P!nk Ride
Christine D'Ercole
Monday 5/25/20 @ 3:9 PM
227kj
76rpm
44%
17mph
Thursday 10/17/19 @ 12:5 AM
✅
361kj
85rpm
50%
21mph
30 min JLO Ride
Jess & Robin
Thursday 5/7/20 @ 12:51 PM
224kj
78rpm
44%
17mph
Monday 4/27/20 @ 1:59 PM
✅
389kj
81rpm
53%
22mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 12:59 PM
227kj
68rpm
49%
17mph
Thursday 2/7/19 @ 2:11 AM
✅
353kj
72rpm
56%
21mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 4:39 PM
184kj
67rpm
43%
15mph
Thursday 6/21/18 @ 3:24 PM
✅
472kj
86rpm
55%
24mph
30 min Groove Ride
Emma Lovewell
Thursday 6/21/18 @ 6:51 PM
160kj
69rpm
41%
15mph

Workouts

30 min Holiday Ride
Emma Lovewell
✅ 360 kj
Monday 12/7/20
259 kj
Monday 12/7/20
45 min Together We Ride
Robin Arzón
✅ 558 kj
Wednesday 4/8/20
369 kj
Monday 6/1/20
30 min The Last Dance Ride
Alex Toussaint
✅ 368 kj
Thursday 5/28/20
224 kj
Sunday 5/17/20
30 min P!nk Ride
Christine D'Ercole
✅ 382 kj
Thursday 11/7/19
227 kj
Monday 5/25/20
30 min JLO Ride
Jess & Robin
✅ 361 kj
Thursday 10/17/19
224 kj
Thursday 5/7/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 389 kj
Monday 4/27/20
227 kj
Monday 5/4/20
30 min Premiere Ride
Olivia Amato
✅ 353 kj
Thursday 2/7/19
184 kj
Wednesday 2/6/19
30 min Groove Ride
Emma Lovewell
✅ 472 kj
Thursday 6/21/18
160 kj
Thursday 6/21/18