Shake and Bake
Workouts
Tuesday 3/30/21 @ 11:0 PM
✅
369kj
77rpm
54%
22mph
Monday 3/29/21 @ 9:2 PM
182kj
74rpm
42%
16mph
Monday 3/8/21 @ 10:45 PM
✅
324kj
84rpm
48%
20mph
Monday 3/8/21 @ 11:48 PM
169kj
73rpm
40%
15mph
Monday 2/15/21 @ 3:30 AM
✅
132kj
74rpm
57%
22mph
Friday 11/6/20 @ 12:24 AM
77kj
68rpm
48%
18mph
Friday 2/12/21 @ 3:5 AM
✅
359kj
76rpm
54%
21mph
Thursday 2/11/21 @ 9:58 PM
183kj
65rpm
46%
16mph
Monday 1/4/21 @ 11:31 PM
✅
371kj
81rpm
52%
22mph
Tuesday 1/5/21 @ 11:17 PM
174kj
74rpm
41%
15mph
Wednesday 8/19/20 @ 12:36 AM
✅
397kj
75rpm
56%
22mph
Thursday 8/13/20 @ 5:37 PM
179kj
68rpm
43%
15mph
Friday 7/5/19 @ 3:42 AM
✅
550kj
77rpm
54%
22mph
Thursday 6/25/20 @ 7:53 PM
277kj
72rpm
43%
16mph
Monday 4/27/20 @ 1:59 PM
✅
389kj
81rpm
53%
22mph
Monday 4/27/20 @ 1:57 PM
211kj
81rpm
41%
17mph
Saturday 4/25/20 @ 8:55 PM
✅
417kj
89rpm
51%
22mph
Friday 4/24/20 @ 1:58 PM
174kj
76rpm
39%
15mph
Wednesday 3/18/20 @ 5:9 PM
✅
376kj
82rpm
52%
22mph
Wednesday 3/18/20 @ 12:2 AM
142kj
64rpm
41%
14mph
Workouts
174
kj
Tuesday 1/5/21
277
kj
Thursday 6/25/20
211
kj
Monday 4/27/20
174
kj
Friday 4/24/20
142
kj
Wednesday 3/18/20