Shake and Bake
Workouts
Thursday 4/6/23 @ 9:13 PM
✅
219kj
83rpm
49%
20mph
Saturday 5/20/23 @ 2:42 PM
114kj
67rpm
43%
15mph
Monday 10/21/19 @ 12:59 AM
✅
362kj
86rpm
49%
21mph
Monday 6/6/22 @ 11:0 PM
141kj
75rpm
36%
14mph
Friday 2/19/21 @ 11:11 PM
✅
220kj
84rpm
48%
21mph
Sunday 2/21/21 @ 4:39 PM
109kj
77rpm
37%
15mph
Friday 1/8/21 @ 10:25 PM
✅
348kj
81rpm
51%
21mph
Tuesday 1/19/21 @ 1:26 AM
212kj
75rpm
44%
17mph
Tuesday 1/12/21 @ 9:32 PM
✅
349kj
82rpm
50%
21mph
Tuesday 1/12/21 @ 12:33 AM
199kj
75rpm
42%
17mph
Monday 1/4/21 @ 11:31 PM
✅
371kj
81rpm
52%
22mph
Sunday 1/3/21 @ 3:46 PM
196kj
74rpm
43%
17mph
Wednesday 8/19/20 @ 12:36 AM
✅
397kj
75rpm
56%
22mph
Sunday 8/16/20 @ 1:25 AM
223kj
73rpm
46%
18mph
Wednesday 8/5/20 @ 9:13 PM
✅
263kj
79rpm
55%
22mph
Thursday 8/13/20 @ 2:9 AM
155kj
75rpm
46%
18mph
Friday 7/5/19 @ 3:42 AM
✅
550kj
77rpm
54%
22mph
Wednesday 6/24/20 @ 12:55 AM
319kj
75rpm
45%
17mph
Friday 11/22/19 @ 3:2 AM
✅
360kj
72rpm
56%
21mph
Friday 5/15/20 @ 8:18 PM
176kj
70rpm
42%
16mph
Workouts
212
kj
Tuesday 1/19/21
199
kj
Tuesday 1/12/21
196
kj
Sunday 1/3/21
319
kj
Wednesday 6/24/20