Shake and Bake
Workouts
Monday 6/7/21 @ 1:16 AM
363kj
84rpm
50%
21mph
Wednesday 6/16/21 @ 6:34 PM
✅
371kj
87rpm
48%
21mph
Wednesday 9/30/20 @ 12:22 AM
369kj
75rpm
55%
21mph
Saturday 9/26/20 @ 1:24 PM
✅
435kj
80rpm
55%
22mph
Monday 9/14/20 @ 10:33 PM
390kj
79rpm
54%
22mph
Sunday 9/13/20 @ 1:25 PM
✅
401kj
85rpm
51%
22mph
Thursday 7/30/20 @ 6:21 PM
565kj
77rpm
55%
22mph
Friday 7/3/20 @ 4:20 PM
✅
652kj
84rpm
54%
23mph
Wednesday 1/22/20 @ 12:28 AM
565kj
80rpm
53%
22mph
Thursday 4/30/20 @ 8:50 PM
✅
711kj
82rpm
56%
24mph
Friday 4/24/20 @ 6:55 PM
395kj
80rpm
54%
22mph
Monday 4/27/20 @ 11:19 PM
✅
436kj
85rpm
53%
23mph
Wednesday 4/22/20 @ 8:14 PM
361kj
77rpm
53%
21mph
Thursday 4/23/20 @ 11:0 PM
✅
413kj
83rpm
53%
22mph
Friday 3/20/20 @ 3:4 PM
344kj
81rpm
54%
22mph
Thursday 3/19/20 @ 2:23 PM
✅
452kj
86rpm
54%
23mph
Wednesday 3/18/20 @ 5:9 PM
376kj
82rpm
52%
22mph
Wednesday 3/18/20 @ 12:39 AM
✅
415kj
89rpm
51%
22mph
Friday 10/4/19 @ 1:0 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:49 AM
✅
424kj
84rpm
53%
23mph
Workouts
369
kj
Wednesday 9/30/20
565
kj
Thursday 7/30/20
395
kj
Friday 4/24/20
361
kj
Wednesday 4/22/20
376
kj
Wednesday 3/18/20