Shake and Bake

Workouts

Friday 2/28/20 @ 5:27 PM
✅
404kj
77rpm
56%
22mph
30 min HIIT Ride
Robin Arzón
Thursday 3/25/21 @ 1:47 PM
250kj
73rpm
49%
18mph
Monday 1/4/21 @ 11:31 PM
✅
371kj
81rpm
52%
22mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 2:59 PM
54kj
16rpm
46%
4mph
Friday 11/27/20 @ 3:42 PM
✅
465kj
84rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 2:41 PM
403kj
74rpm
50%
19mph
Tuesday 7/28/20 @ 1:15 AM
✅
593kj
77rpm
56%
22mph
45 min Rock Ride
Kendall Toole
Sunday 7/26/20 @ 3:18 PM
2kj
0rpm
0%
0mph
Wednesday 3/18/20 @ 5:9 PM
✅
376kj
82rpm
52%
22mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 7/2/20 @ 7:14 PM
241kj
78rpm
45%
18mph
Sunday 7/1/18 @ 11:0 PM
✅
731kj
81rpm
59%
24mph
45 min All for One Ride
All Instructors
Monday 7/16/18 @ 5:20 PM
360kj
75rpm
46%
18mph
Saturday 2/24/18 @ 4:30 AM
286kj
71rpm
51%
20mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 1:0 AM
✅
538kj
73rpm
66%
25mph
Monday 7/25/16 @ 3:36 AM
✅
325kj
90rpm
45%
21mph
30 min Need for Speed Ride
Jennifer Jacobs
Friday 7/15/16 @ 3:16 PM
90kj
85rpm
42%
18mph
Wednesday 7/13/16 @ 8:19 PM
✅
358kj
64rpm
60%
21mph
30 min Metrics Ride
Robin Arzón
Wednesday 7/20/16 @ 2:25 PM
0kj
0rpm
30%
0mph
Wednesday 4/27/16 @ 2:5 AM
503kj
58rpm
68%
21mph
45 min Bear Mountain Climb Ride
Robin Arzón
Monday 4/18/16 @ 12:22 AM
✅
785kj
67rpm
70%
24mph

Workouts

30 min HIIT Ride
Robin Arzón
✅ 404 kj
Friday 2/28/20
250 kj
Thursday 3/25/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 371 kj
Monday 1/4/21
54 kj
Saturday 1/2/21
45 min Turkey Burn Ride
Robin Arzón
✅ 465 kj
Friday 11/27/20
403 kj
Friday 11/27/20
45 min Rock Ride
Kendall Toole
✅ 593 kj
Tuesday 7/28/20
2 kj
Sunday 7/26/20
30 min Together We Go Far Ride
Robin Arzón
✅ 376 kj
Wednesday 3/18/20
241 kj
Thursday 7/2/20
45 min All for One Ride
All Instructors
✅ 731 kj
Sunday 7/1/18
360 kj
Monday 7/16/18
30 min PyeongChang Ride
Robin Arzón
286 kj
Saturday 2/24/18
✅ 538 kj
Saturday 2/17/18
30 min Need for Speed Ride
Jennifer Jacobs
✅ 325 kj
Monday 7/25/16
90 kj
Friday 7/15/16
30 min Metrics Ride
Robin Arzón
✅ 358 kj
Wednesday 7/13/16
0 kj
Wednesday 7/20/16
45 min Bear Mountain Climb Ride
Robin Arzón
503 kj
Wednesday 4/27/16
✅ 785 kj
Monday 4/18/16