Shake and Bake
Workouts
Tuesday 5/25/21 @ 8:28 PM
510kj
82rpm
49%
21mph
Sunday 4/18/21 @ 3:18 PM
✅
619kj
85rpm
52%
22mph
Friday 11/27/20 @ 3:42 PM
465kj
84rpm
47%
20mph
Friday 11/27/20 @ 8:37 PM
✅
726kj
84rpm
56%
24mph
Wednesday 11/11/20 @ 12:28 AM
386kj
79rpm
54%
22mph
Monday 11/9/20 @ 9:19 PM
✅
473kj
84rpm
55%
24mph
Wednesday 4/8/20 @ 3:20 PM
558kj
76rpm
54%
22mph
Tuesday 4/14/20 @ 8:51 PM
✅
765kj
84rpm
57%
24mph
Friday 1/24/20 @ 2:5 AM
402kj
74rpm
58%
22mph
Tuesday 1/21/20 @ 3:10 PM
✅
501kj
81rpm
58%
24mph
Wednesday 1/1/20 @ 5:27 PM
352kj
85rpm
49%
21mph
Wednesday 1/1/20 @ 9:52 PM
✅
432kj
88rpm
52%
23mph
Friday 12/20/19 @ 12:57 PM
350kj
73rpm
55%
21mph
Thursday 12/19/19 @ 5:25 PM
✅
512kj
81rpm
59%
24mph
Monday 9/9/19 @ 5:45 PM
240kj
79rpm
44%
18mph
Thursday 9/5/19 @ 3:21 PM
✅
455kj
90rpm
52%
23mph
Thursday 6/6/19 @ 4:35 PM
633kj
72rpm
53%
20mph
Saturday 6/1/19 @ 5:39 PM
✅
929kj
82rpm
56%
24mph
Saturday 3/23/19 @ 7:25 PM
351kj
81rpm
50%
21mph
Wednesday 3/27/19 @ 7:25 PM
✅
456kj
85rpm
54%
23mph
Workouts
510
kj
Tuesday 5/25/21