Shake and Bake
Workouts
Saturday 7/11/20 @ 8:49 PM
240kj
75rpm
54%
21mph
Saturday 7/11/20 @ 5:58 PM
✅
252kj
74rpm
55%
21mph
Tuesday 3/3/20 @ 7:14 PM
✅
244kj
82rpm
51%
21mph
Sunday 3/8/20 @ 6:19 PM
235kj
78rpm
50%
20mph
Monday 7/30/18 @ 8:26 PM
✅
354kj
88rpm
57%
25mph
Saturday 8/4/18 @ 7:18 PM
253kj
83rpm
51%
21mph
Thursday 4/12/18 @ 8:28 PM
245kj
74rpm
55%
21mph
Tuesday 4/24/18 @ 9:50 PM
✅
268kj
83rpm
52%
22mph
Wednesday 3/7/18 @ 4:11 AM
303kj
79rpm
48%
20mph
Sunday 3/18/18 @ 6:43 PM
✅
303kj
79rpm
48%
20mph
Friday 3/9/18 @ 4:10 AM
208kj
74rpm
52%
20mph
Thursday 3/8/18 @ 9:22 PM
✅
290kj
86rpm
53%
23mph
Friday 8/25/17 @ 3:29 PM
✅
356kj
74rpm
54%
21mph
Tuesday 9/5/17 @ 11:0 PM
341kj
63rpm
54%
18mph
Monday 8/28/17 @ 4:23 PM
334kj
78rpm
51%
21mph
Monday 8/28/17 @ 11:35 PM
✅
350kj
81rpm
51%
21mph
Tuesday 5/23/17 @ 12:22 AM
✅
535kj
67rpm
59%
21mph
Tuesday 5/23/17 @ 12:26 AM
487kj
78rpm
56%
22mph
Sunday 8/28/16 @ 3:4 AM
374kj
72rpm
56%
22mph
Thursday 4/6/17 @ 1:11 AM
✅
419kj
83rpm
53%
22mph
Workouts
341
kj
Tuesday 9/5/17
487
kj
Tuesday 5/23/17