Shake and Bake
Workouts
Tuesday 8/16/22 @ 9:25 PM
438kj
80rpm
48%
20mph
Monday 7/25/22 @ 4:38 PM
✅
458kj
78rpm
49%
20mph
Wednesday 4/10/19 @ 2:15 AM
706kj
67rpm
58%
21mph
Saturday 5/16/20 @ 2:2 PM
✅
878kj
74rpm
59%
23mph
Wednesday 4/3/19 @ 1:53 PM
239kj
77rpm
53%
21mph
Thursday 4/4/19 @ 2:42 AM
✅
241kj
80rpm
51%
21mph
Saturday 12/8/18 @ 4:36 AM
538kj
78rpm
53%
21mph
Friday 12/7/18 @ 12:54 PM
✅
633kj
80rpm
55%
23mph
Sunday 7/1/18 @ 11:0 PM
731kj
81rpm
59%
24mph
Sunday 7/1/18 @ 2:51 PM
✅
761kj
83rpm
58%
24mph
Saturday 4/14/18 @ 3:8 AM
505kj
71rpm
55%
21mph
Friday 4/20/18 @ 1:44 AM
✅
724kj
79rpm
58%
24mph
Friday 3/9/18 @ 4:35 AM
260kj
75rpm
47%
19mph
Thursday 3/8/18 @ 3:29 PM
✅
493kj
84rpm
56%
24mph
Saturday 2/24/18 @ 4:30 AM
286kj
71rpm
51%
20mph
Monday 2/19/18 @ 2:43 AM
✅
416kj
85rpm
53%
23mph
Friday 8/4/17 @ 2:59 AM
208kj
79rpm
49%
20mph
Monday 8/7/17 @ 2:36 AM
✅
250kj
89rpm
49%
22mph
Sunday 3/26/17 @ 1:2 AM
✅
468kj
71rpm
53%
20mph
Saturday 3/25/17 @ 11:25 AM
463kj
80rpm
49%
20mph
Workouts
463
kj
Saturday 3/25/17