Shake and Bake
Workouts
Tuesday 3/30/21 @ 11:0 PM
✅
369kj
77rpm
54%
22mph
Thursday 3/25/21 @ 10:14 PM
210kj
79rpm
42%
17mph
Wednesday 3/3/21 @ 10:49 PM
✅
210kj
75rpm
51%
20mph
Wednesday 3/17/21 @ 8:6 PM
136kj
76rpm
43%
17mph
Friday 1/8/21 @ 10:25 PM
✅
348kj
81rpm
51%
21mph
Thursday 12/31/20 @ 11:11 PM
210kj
79rpm
42%
17mph
Monday 1/4/21 @ 11:31 PM
✅
371kj
81rpm
52%
22mph
Wednesday 12/30/20 @ 8:49 PM
200kj
81rpm
41%
17mph
Saturday 1/2/21 @ 11:33 PM
✅
347kj
84rpm
49%
21mph
Saturday 1/2/21 @ 11:14 PM
188kj
80rpm
39%
16mph
Monday 12/28/20 @ 4:17 PM
✅
379kj
88rpm
49%
22mph
Tuesday 12/29/20 @ 10:2 PM
191kj
85rpm
38%
16mph
Wednesday 8/19/20 @ 12:36 AM
✅
397kj
75rpm
56%
22mph
Wednesday 8/19/20 @ 1:3 PM
181kj
79rpm
40%
16mph
Thursday 7/30/20 @ 6:21 PM
✅
565kj
77rpm
55%
22mph
Friday 7/3/20 @ 5:7 PM
281kj
78rpm
40%
16mph
Friday 1/24/20 @ 2:5 AM
✅
402kj
74rpm
58%
22mph
Monday 6/1/20 @ 7:2 PM
188kj
80rpm
39%
16mph
Saturday 4/25/20 @ 8:55 PM
✅
417kj
89rpm
51%
22mph
Friday 4/24/20 @ 1:58 PM
174kj
89rpm
35%
16mph
Workouts
210
kj
Thursday 12/31/20
200
kj
Wednesday 12/30/20
188
kj
Saturday 1/2/21
191
kj
Tuesday 12/29/20
281
kj
Friday 7/3/20
174
kj
Friday 4/24/20