Shake and Bake

Workouts

Monday 3/20/23 @ 9:51 PM
482kj
79rpm
50%
20mph
45 min Classic Rock Ride
Emma Lovewell
Saturday 4/1/23 @ 3:12 AM
βœ…
613kj
91rpm
58%
22mph
Tuesday 3/30/21 @ 11:0 PM
βœ…
369kj
77rpm
54%
22mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 2:15 AM
349kj
103rpm
41%
20mph
Thursday 3/18/21 @ 6:38 PM
474kj
83rpm
48%
20mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 3/17/21 @ 3:31 AM
βœ…
507kj
95rpm
46%
21mph
Tuesday 2/9/21 @ 3:1 AM
345kj
80rpm
52%
21mph
30 min 90s Ride
Emma Lovewell
Sunday 2/14/21 @ 1:18 AM
βœ…
516kj
101rpm
50%
24mph
Friday 1/8/21 @ 10:25 PM
348kj
81rpm
51%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 4:23 AM
βœ…
453kj
99rpm
48%
23mph
Monday 1/4/21 @ 11:31 PM
371kj
81rpm
52%
22mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 3:53 AM
βœ…
451kj
90rpm
51%
23mph
Wednesday 7/1/20 @ 12:34 AM
585kj
83rpm
52%
22mph
45 min Power Zone Ride
Olivia Amato
Thursday 12/10/20 @ 12:25 AM
βœ…
635kj
97rpm
47%
22mph
Tuesday 12/1/20 @ 7:43 PM
368kj
81rpm
52%
21mph
30 min Classic Rock Ride
Denis Morton
Tuesday 12/1/20 @ 8:2 PM
βœ…
453kj
93rpm
51%
23mph
Friday 12/20/19 @ 12:57 PM
βœ…
350kj
73rpm
55%
21mph
30 min Rock Ride
Emma Lovewell
Sunday 11/15/20 @ 8:4 PM
25kj
11rpm
36%
2mph
Wednesday 3/18/20 @ 5:9 PM
376kj
82rpm
52%
22mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 1:7 AM
βœ…
401kj
93rpm
48%
22mph

Workouts

45 min Classic Rock Ride
Emma Lovewell
482 kj
Monday 3/20/23
βœ… 613 kj
Saturday 4/1/23
30 min Premiere Ride
Bradley Rose
βœ… 369 kj
Tuesday 3/30/21
349 kj
Friday 3/26/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
474 kj
Thursday 3/18/21
βœ… 507 kj
Wednesday 3/17/21
30 min 90s Ride
Emma Lovewell
345 kj
Tuesday 2/9/21
βœ… 516 kj
Sunday 2/14/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
348 kj
Friday 1/8/21
βœ… 453 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
371 kj
Monday 1/4/21
βœ… 451 kj
Wednesday 1/6/21
45 min Power Zone Ride
Olivia Amato
585 kj
Wednesday 7/1/20
βœ… 635 kj
Thursday 12/10/20
30 min Classic Rock Ride
Denis Morton
368 kj
Tuesday 12/1/20
βœ… 453 kj
Tuesday 12/1/20
30 min Rock Ride
Emma Lovewell
βœ… 350 kj
Friday 12/20/19
25 kj
Sunday 11/15/20
30 min Together We Go Far Ride
Robin ArzΓ³n
376 kj
Wednesday 3/18/20
βœ… 401 kj
Tuesday 3/17/20