Shake and Bake
Workouts
Saturday 7/11/20 @ 8:49 PM
240kj
75rpm
54%
21mph
Wednesday 7/15/20 @ 8:53 PM
✅
311kj
78rpm
58%
24mph
Wednesday 4/8/20 @ 3:20 PM
558kj
76rpm
54%
22mph
Saturday 3/28/20 @ 4:0 PM
✅
704kj
76rpm
59%
23mph
Tuesday 1/14/20 @ 3:24 AM
300kj
72rpm
51%
20mph
Monday 1/13/20 @ 10:2 PM
✅
436kj
77rpm
56%
23mph
Saturday 8/24/19 @ 4:11 PM
923kj
80rpm
48%
20mph
Saturday 10/20/18 @ 4:45 PM
✅
1079kj
73rpm
55%
21mph
Wednesday 4/10/19 @ 2:15 AM
706kj
67rpm
58%
21mph
Saturday 4/6/19 @ 4:40 PM
✅
1035kj
71rpm
65%
25mph
Monday 11/5/18 @ 2:18 AM
633kj
80rpm
55%
23mph
Sunday 11/4/18 @ 1:58 PM
✅
691kj
79rpm
58%
23mph
Monday 4/9/18 @ 1:49 AM
638kj
81rpm
49%
20mph
Saturday 4/7/18 @ 4:43 PM
✅
938kj
87rpm
54%
24mph
Sunday 12/31/17 @ 3:49 AM
610kj
79rpm
49%
20mph
Saturday 12/30/17 @ 5:45 PM
✅
875kj
80rpm
56%
23mph
Monday 8/14/17 @ 2:51 AM
548kj
75rpm
54%
21mph
Sunday 8/13/17 @ 3:46 PM
✅
689kj
81rpm
57%
24mph
Saturday 12/3/16 @ 3:48 PM
506kj
75rpm
53%
21mph
Saturday 12/3/16 @ 8:20 PM
✅
696kj
81rpm
57%
23mph
Workouts
923
kj
Saturday 8/24/19
638
kj
Monday 4/9/18
610
kj
Sunday 12/31/17