Shake and Bake

Workouts

Thursday 1/28/21 @ 10:57 PM
116kj
67rpm
58%
21mph
10 min Climb Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:19 PM
✅
166kj
67rpm
67%
24mph
Thursday 5/28/20 @ 8:52 PM
368kj
88rpm
49%
22mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 8/8/20 @ 12:14 PM
✅
425kj
76rpm
57%
23mph
Wednesday 2/26/20 @ 7:32 PM
379kj
82rpm
52%
22mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 7/25/20 @ 12:41 PM
✅
455kj
73rpm
60%
23mph
Monday 6/22/20 @ 11:7 PM
✅
316kj
77rpm
60%
24mph
20 min Peloton All-Star Ride
Alex Toussaint
Wednesday 6/10/20 @ 10:13 AM
293kj
71rpm
61%
23mph
Monday 4/27/20 @ 1:59 PM
✅
389kj
81rpm
53%
22mph
30 min Pop Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 10:27 AM
16kj
83rpm
45%
19mph
Saturday 4/25/20 @ 8:55 PM
✅
417kj
89rpm
51%
22mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 12:14 AM
kj
rpm
%
0mph
Friday 3/27/20 @ 3:46 PM
376kj
74rpm
56%
22mph
30 min HIIT & Hills Ride
Ally Love
Saturday 3/28/20 @ 1:29 PM
✅
383kj
73rpm
56%
22mph
Saturday 8/10/19 @ 3:25 AM
✅
547kj
82rpm
51%
22mph
45 min Country Ride
Ally Love
Sunday 8/18/19 @ 12:39 PM
415kj
82rpm
45%
19mph
Saturday 8/3/19 @ 7:26 PM
✅
401kj
81rpm
54%
22mph
30 min Country Ride
Hannah Corbin
Sunday 8/4/19 @ 9:1 PM
223kj
79rpm
42%
17mph
Tuesday 7/9/19 @ 12:55 AM
✅
347kj
83rpm
50%
21mph
30 min Classic Rock Ride
Olivia Amato
Thursday 7/4/19 @ 12:21 AM
294kj
83rpm
45%
19mph

Workouts

10 min Climb Ride
Alex Toussaint
116 kj
Thursday 1/28/21
✅ 166 kj
Tuesday 2/9/21
30 min The Last Dance Ride
Alex Toussaint
368 kj
Thursday 5/28/20
✅ 425 kj
Saturday 8/8/20
30 min HIIT & Hills Ride
Alex Toussaint
379 kj
Wednesday 2/26/20
✅ 455 kj
Saturday 7/25/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 316 kj
Monday 6/22/20
293 kj
Wednesday 6/10/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 389 kj
Monday 4/27/20
16 kj
Thursday 5/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 417 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min HIIT & Hills Ride
Ally Love
376 kj
Friday 3/27/20
✅ 383 kj
Saturday 3/28/20
45 min Country Ride
Ally Love
✅ 547 kj
Saturday 8/10/19
415 kj
Sunday 8/18/19
30 min Country Ride
Hannah Corbin
✅ 401 kj
Saturday 8/3/19
223 kj
Sunday 8/4/19
30 min Classic Rock Ride
Olivia Amato
✅ 347 kj
Tuesday 7/9/19
294 kj
Thursday 7/4/19