Shake and Bake

Workouts

Friday 2/12/21 @ 3:5 AM
✅
359kj
76rpm
54%
21mph
30 min Lunar New Year Ride
Emma Lovewell
Thursday 2/11/21 @ 9:57 PM
307kj
73rpm
52%
20mph
Friday 1/8/21 @ 10:25 PM
✅
348kj
81rpm
51%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 4:1 PM
297kj
78rpm
48%
20mph
Saturday 1/2/21 @ 11:33 PM
✅
347kj
84rpm
49%
21mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 5:22 PM
264kj
82rpm
44%
19mph
Friday 11/27/20 @ 3:42 PM
465kj
84rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
✅
483kj
85rpm
47%
20mph
Wednesday 4/8/20 @ 3:20 PM
✅
558kj
76rpm
54%
22mph
45 min Together We Ride
Robin Arzón
Thursday 4/23/20 @ 7:14 PM
331kj
79rpm
42%
17mph
Wednesday 3/18/20 @ 5:9 PM
✅
376kj
82rpm
52%
22mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 9:18 PM
228kj
84rpm
41%
18mph
Wednesday 2/26/20 @ 7:32 PM
✅
379kj
82rpm
52%
22mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 2/27/20 @ 11:30 PM
260kj
83rpm
43%
18mph
Thursday 11/28/19 @ 12:58 PM
✅
538kj
73rpm
55%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Saturday 11/30/19 @ 4:10 PM
334kj
75rpm
43%
17mph
Monday 7/22/19 @ 4:29 PM
✅
327kj
75rpm
51%
20mph
30 min Intervals & Arms Ride
Jess King
Tuesday 7/23/19 @ 4:44 PM
161kj
69rpm
37%
13mph
Friday 7/5/19 @ 3:42 AM
✅
550kj
77rpm
54%
22mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 2:10 PM
293kj
82rpm
39%
17mph

Workouts

30 min Lunar New Year Ride
Emma Lovewell
✅ 359 kj
Friday 2/12/21
307 kj
Thursday 2/11/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 348 kj
Friday 1/8/21
297 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 347 kj
Saturday 1/2/21
264 kj
Wednesday 12/30/20
45 min Turkey Burn Ride
Robin Arzón
465 kj
Friday 11/27/20
✅ 483 kj
Thursday 11/26/20
45 min Together We Ride
Robin Arzón
✅ 558 kj
Wednesday 4/8/20
331 kj
Thursday 4/23/20
30 min Together We Go Far Ride
Robin Arzón
✅ 376 kj
Wednesday 3/18/20
228 kj
Tuesday 3/17/20
30 min HIIT & Hills Ride
Alex Toussaint
✅ 379 kj
Wednesday 2/26/20
260 kj
Thursday 2/27/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 538 kj
Thursday 11/28/19
334 kj
Saturday 11/30/19
30 min Intervals & Arms Ride
Jess King
✅ 327 kj
Monday 7/22/19
161 kj
Tuesday 7/23/19
45 min All for One Ride
Cycling Instructors 2019
✅ 550 kj
Friday 7/5/19
293 kj
Thursday 7/4/19