Shake and Bake
Workouts
Saturday 2/27/21 @ 5:30 PM
312kj
79rpm
49%
20mph
Thursday 3/11/21 @ 11:57 AM
✅
420kj
92rpm
49%
23mph
Wednesday 2/10/21 @ 2:57 AM
315kj
81rpm
48%
20mph
Tuesday 1/12/21 @ 4:31 PM
✅
475kj
105rpm
48%
24mph
Friday 1/8/21 @ 10:25 PM
348kj
81rpm
51%
21mph
Monday 1/4/21 @ 5:43 PM
✅
420kj
99rpm
47%
23mph
Friday 11/27/20 @ 3:42 PM
465kj
84rpm
47%
20mph
Thursday 11/26/20 @ 4:0 PM
✅
649kj
97rpm
48%
23mph
Wednesday 11/11/20 @ 12:28 AM
✅
386kj
79rpm
54%
22mph
Monday 11/9/20 @ 12:34 PM
151kj
85rpm
39%
17mph
Friday 1/3/20 @ 3:10 AM
384kj
78rpm
54%
22mph
Saturday 5/9/20 @ 5:31 PM
✅
460kj
101rpm
48%
23mph
Monday 9/23/19 @ 11:48 PM
265kj
82rpm
45%
19mph
Tuesday 9/10/19 @ 7:52 PM
✅
423kj
99rpm
47%
23mph
Saturday 7/2/16 @ 2:55 AM
✅
137kj
57rpm
71%
22mph
Thursday 7/5/18 @ 1:25 PM
131kj
83rpm
52%
22mph
Thursday 3/2/17 @ 4:2 AM
127kj
68rpm
60%
22mph
Tuesday 9/27/16 @ 6:28 PM
✅
188kj
48rpm
95%
26mph
Friday 7/28/17 @ 3:11 AM
✅
144kj
60rpm
68%
23mph
Monday 8/28/17 @ 3:18 PM
142kj
76rpm
57%
23mph
Workouts
348
kj
Friday 1/8/21